# Krato: AI Workout Guide & Log

> Workout tracker & exercise form guide and AI physique analysis to build muscle with better technique.

- Website: https://kratoworkout.com
- AZN8 listing: https://azn8.com/listing/krato-ai-workout-guide-log
- Pricing: From $8.99/wk or $ 35.99/yr. · Subscription
- Categories: [SaaS](https://azn8.com/category/saas), [Productivity](https://azn8.com/category/productivity), [AI](https://azn8.com/category/ai), [Education](https://azn8.com/category/education)
- Listed: 2026-10-25
- Updated: 2026-10-25
- JSON: https://azn8.com/api/v1/listings/krato-ai-workout-guide-log

## About

Description
Krato is an iOS workout app for lifters who want to train with intent, not guesswork. Gym advice online is full of contradictions, so Krato is built on what the science says: mechanical tension drives hypertrophy, and good form is what produces it.

Each of the 228 exercises comes with form cues, a checklist, and science notes explaining why it works. There’s also a muscle wiki covering 31 muscle groups. You log workouts quickly, track PRs, review your history on a calendar, and can use the AI physique analyzer to see where you’re lagging.

Strength is a skill. Krato helps you practice it.

## Features

- 228 exercises with form cues, checklists, and science notes
- Muscle wiki covering 31 muscle groups
- Fast workout logging with PR tracking
- Calendar view of training history
- AI physique analyzer to spot lagging muscle groups
- Built on mechanical tension and mind-muscle connection principles
- Available in English, Spanish, and German
- Native iOS app

[Visit website](https://kratoworkout.com)